My Blog

what do hugs mean to you?

I've taken a giant leap of faith!

A what? To be honest I knew very little about the role of a Mental Health First Aider. When the role first started to appear I assumed...

I know a lot of people fear Public Speaking and I am one of them so what turned me from a squeaker to a speaker? Why is Public Speaking...

'Are you hoping it will make you famous or something? Why do you think people want to hear what you have to say? You are nothing...

So this week has been a week of major Mood manager entries so I shall share a couple with you...