My Blog

Is accepting anxiety possible?

Maureen is an older lady who has her own opinions on just about everything. She posts videos on my Tiktok account '@claires_chair' trying...

As I sit here typing I have tears tumbling down my cheeks, my stomach is doing somersaults and my heart feels like it could burst.

What do you see here? A basic drawing of a person? A cookie cutter? The outline of a body in a murder mystery?lol For this blog, this...

From a young age I learned that not everyone is nice. Sad but true. In fact some people love to laugh at you and if they can get others...

'Get up and get moving.' 'If you do something you'll feel better.' 'Distract yourself with something and you'll forget to feel bad.'...