My Blog

The seed of doubt was planted and because of the way our minds work, mine began looking for confirmation that I was indeed 'less than'.

Do you find that the minute you commit to a new task or job an inner voice chooses to tell you all the reasons why you won't succeed?

Do you have the voice of imposter syndrome in your ear?

I don't know about you but I frequently have to fight off feelings and thoughts that I am not good enough. This is one particular gremlin...

It's amazing how the sunshine can lift your mood and make you feel hopeful. I've had a couple of difficult days dealing with hormones and...