My Blog

From a young age I learned that not everyone is nice. Sad but true. In fact some people love to laugh at you and if they can get others...

Yesterday, as I drove home from seeing a friend, I realised I felt low. To break it down , I was agitated, unsettled and fed up. I...

(N.B suicide is mentioned in this blog) I was asked this question many times over the years and my answer was often the same. I don't...

If I said the last few weeks have been easy I would be lying! Finally seeing the GP and having antidepressant withdrawal confirmed as the...

Where did we learn to be so easily offended? When did we begin to teach that to be offended meant someone had to change? When did our...

Yep......reducing Mirtazapine/Remeron has been plain sailing up until now. I've sussed out that feeling unwell is almost definitely due...

How often do you ask yourself that question....alot?

'Yes you are adopted'. (FYI whenever I say parents I am referring to my adoptive parents❤) A Girly Gift or Reject? At the age of 6 weeks...

I would wake, and for the briefest of moments, feel OK until the onslaught of anxiety and panic would hit me like a runaway train.

NEVER JUST STOP!

Deep down, where I rarely go, it's there, the sense that something is missing and it makes me sad.

Well all is good with the physical trouble I was having with Seed Cycling. I am back to feeling confident about my med reduction and most...

Seed Cycling , med reduction

This saying really bugs me, in fact it makes me angry. I get the gist behind it...you know ...that you don't have to feel ok all the...

Something I notice when I feel low is that I feel I am totally alone. No one understands. No one cares. No one can see my isolation or...