My Blog

Claire Wortley

Mar 14, 20204 min read

Peri what?

In the past, when anxiety was rife, I would be trotting off to my doctor at least once a week. I was forever hoping that there was an...

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Claire Wortley

Feb 22, 20205 min read

Outlined

What do you see here? A basic drawing of a person? A cookie cutter? The outline of a body in a murder mystery?lol For this blog, this...

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Claire Wortley

Feb 7, 20203 min read

Armour or less?

From a young age I learned that not everyone is nice. Sad but true. In fact some people love to laugh at you and if they can get others...

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Claire Wortley

Feb 4, 20203 min read

Awareness or too aware?

Yesterday, as I drove home from seeing a friend, I realised I felt low. To break it down , I was agitated, unsettled and fed up. I...

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Claire Wortley

Jan 27, 20204 min read

You say you are anxious but what are you actually afraid of?

(N.B suicide is mentioned in this blog) I was asked this question many times over the years and my answer was often the same. I don't...

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Claire Wortley

Jan 18, 20204 min read

Does your journal/diary do you good?

Over the last few weeks, as my medication levels have settled, I have yet again been reminded of just how useful a diary can be. I know...

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