My Blog

Claire Wortley

Apr 8, 20213 min read

Most Vulnerable

As the afternoon turned into evening my commentary began.... That's the doctors closing. That's the pharmacy shut.

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Claire Wortley

Jan 16, 20214 min read

Mental Health is more than just a hashtag!

It's been a while since my last blog and that's because I have been busy with some new projects. One new project shall remain a secret...

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Claire Wortley

Nov 14, 20209 min read

Postnatal Depression 1995

I'm gonna be a good Mum. I've read tons of books and have so much love to give what could possibly go wrong? Within hours of giving birth...

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Claire Wortley

Nov 1, 20205 min read

Me & Cognitive Behavioural Therapy

My first official experience of Cognitive Behavioural Therapy (CBT) was a group session around 8 years ago. My doctor had referred me to...

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Claire Wortley

Sep 29, 20204 min read

Meet Anxiety aka Little Miss What If?

What if I can't get up? What if I'm too tired to get through the day?

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Claire Wortley

Sep 25, 20205 min read

Just Eat It!

As I sit here typing I have tears tumbling down my cheeks, my stomach is doing somersaults and my heart feels like it could burst.

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