My Blog

Around 6/7 years ago, during chronic anxiety and insomnia, my GP(doc) decided to change my antidepressant from Sertraline/Zoloft to...

To the people who held me together

You look okay! I would know if you were unwell.

Ok I have to do some 7-11 breathing before i get started........right as you know I have successfully reduced my medication after 23...

Ok who of you out there is shy? I am!! Well until I know you I'm very quiet. Apparently once I do get to know people I don't shut up...

I love this idea! How often do we crave a pair of listening ears but don't really know how to provide that for others? As other people...