My Blog

Do you find that the minute you commit to a new task or job an inner voice chooses to tell you all the reasons why you won't succeed?

What do you think 2022 will mean to you?

MERRY CHRISTMAS to you all. I am well aware that for many people Christmas is not a happy time. For those of you who are sad or...

What with work and HRT I've been a tad busy but I'm never far away. Things are settling down and soon I hope to be my organised self...

So this week has been a week of major Mood manager entries so I shall share a couple with you...

To be honest my description above is all I knew about the 'Change', that was until I started to feel like I no longer knew my own body...

As the afternoon turned into evening my commentary began.... That's the doctors closing. That's the pharmacy shut.

It was as if time stopped and I was stuck in this one moment.

Headaches, chronic fatigue, nausea and feeling overly emotional

In the past, when anxiety was rife, I would be trotting off to my doctor at least once a week. I was forever hoping that there was an...