My Blog

I did what the doctors told me. I took the tablets and saw a therapist but still the anxiety plagued me.

To be honest my description above is all I knew about the 'Change', that was until I started to feel like I no longer knew my own body...

I'm gonna be a good Mum. I've read tons of books and have so much love to give what could possibly go wrong? Within hours of giving birth...

'Get up and get moving.' 'If you do something you'll feel better.' 'Distract yourself with something and you'll forget to feel bad.'...

It' s been a couple of weeks since I stopped reducing my medication and I definitely feel better. There are still some moments where I...

Lets start here :- Types of antidepressants Antidepressants can be grouped according to how they work. The different types are: SSRIs:...

Yep......reducing Mirtazapine/Remeron has been plain sailing up until now. I've sussed out that feeling unwell is almost definitely due...

So today hasn't been easy. Today I had to make a decision about my antidepressants that I didn't want to make. Since the end of last week...

How often do you ask yourself that question....alot?

I was on Sertraline for 18 years at varying different doses. At my worst 200mg a day. I don't recall any particular side affects as this...

NEVER JUST STOP!

Seed Cycling , med reduction

Around 6/7 years ago, during chronic anxiety and insomnia, my GP(doc) decided to change my antidepressant from Sertraline/Zoloft to...

So here we are a few weeks since my last meds reduction and I'm ok. I have recently started a new job which is taking me out of my...

So last night I took a lower dose again and I'm ok. I did wake earlier than usual but that could be because we have the builders in....

Here's a run down of the medications I have taken over the years and where I am right now. 23 years ago I received my first diagnosis,...